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We offer workshops that integrate tools, techniques and information for your nutritional, emotional and spiritual well-being. Workshop topics include:


  • Emotional Eating

  • Prenatal and Postnatal Nutrition

  • Irritable Bowel Disease and emotional healing

  • Managing Menopause

  • Healing from Diabetes 

  • Weight Loss and Emotional Triggers

  • Alkaline the body for optimal health

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